Yoga

Dept. of Yoga of Poojaneeya Mata Aaskaur Ji Ayurveda Hospital is very active in providing preventive as well as curative treatments in all the major disease conditions. We routinely conduct yoga camps for the treatment of diseases like –

  • Asthma
  • Diabetes
  • Hypertension
  • Obesity
  • Depression
  • Anxiety
  • Child Development
  • Health & Fitness

SHATKARMA

Shatkarma are six purification techniques. Shatkarma makes body healthy, clean ,strong ,free from diseases. Shatkarma removes toxins & improves concentration.

  1. Neti
  2. Dhauti
  3. Nauli
  4. Basti
  5. Kapalbhati
  6. Tratka

  1. Neti: It has two types

Jalaneti

Cleansing of nasal pathway through water is called jalneti.

  1. Nasal Blockage
  2. Sinusitis
  3. Post nasal drip
  4. Tonsilitis
  5. Allergic Rhinitis 

Sutraneti

Cleansing of the nose through a string (Sutra) is called sutraneti

  1. Sinusitis
  2. Nasal congestion
  3. Excessive production of mucus

Dhauti

Cleansing of digestive tract (stomach) with the help of piece of cloth/pipe is called dhauti. It has two types

  • Vastra Dhauti
  • Danda Dhauti

Kapalbhati

Purification & vitalization of frontal lobes & lungs is called kapalbhati.

  1. Asthma
  2. Bronchitis
  3. Sinusitis
  4. Prevent aging process
  5. Relax Facial muscles
  6. Increase lung capacity

Vasti

Cleansing of colon is called vasti.

  1. Constipation
  2. Acid peptic disorders

Nauli

It is a yogic massage of vital organs is called nauli.

  1. onstipation
  2. Diabetes
  3. Sexual problems

Tratka

Blinkless gazing is called tratka
  1. Anxiety
  2. Depression
  3. Insomnia
  4. Eye Diseases
  5. Improves memory power
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